8 Week Transformation Challenge

6 Things I Wish I Did Differently During My Cut

Please, I beg of thee. Learn from my mistakes during this past 1UP Nutrition Transformation Challenge… DON’T go in too large of a deficit: I totally understand you need to be in a deficit to lose weight. If I wasn’t trying to win $10,000 dollars I wouldn’t have gone down to 1,400 calories. I would have …

6 Things I Wish I Did Differently During My Cut Read More »